How many calories in kelloggs fruit and fibre with 150 ml of full fat milk?

Kellogg's Fruit and Fibre cereal contains approximately 190 calories per 100 grams. A typical serving size is about 30 grams, which would provide around 57 calories. When combined with 150 ml of full-fat milk, which adds about 90 calories, the total comes to approximately 147 calories for the cereal and milk combined.