In a car crash inertia could cause you the crash into the windshield?

In a car crash, inertia keeps your body moving at the same speed as the vehicle until an external force acts on it. When the car suddenly stops due to the impact, your body continues to move forward, which can result in hitting the windshield. This is why seat belts are crucial, as they provide the necessary restraint to counteract inertia and help prevent serious injuries during a collision.