What does the says of mastupation?

Masturbation is a natural and common sexual activity that involves self-stimulation of the genitals for sexual pleasure. It is a normal part of human sexuality and can have various benefits, including stress relief, improved mood, and better understanding of one's own body. While societal views on masturbation can vary, it is generally considered a safe and healthy practice when done in moderation. As with any sexual behavior, individuals should approach it with a sense of comfort and awareness of their own values and beliefs.