What do you usually do on your first day of beginners gymnastics?

1 answer

Answer

1282495

2026-04-22 16:30

+ Follow

Probably not too much on the FIRST day. But some things you will be learning at the beginner level are:

for bars: back hip circles, pullovers

beam: walking in releve (on your tiptoes) forward and backward

vault: straight jumps, dive rolls onto a mat

floor: forward/backward rolls, cartwheels

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.