The carbohydrate content in stir fry can vary widely depending on the ingredients used. Generally, a vegetable stir fry with non-starchy vegetables like bell peppers, broccoli, and spinach may contain around 5-10 grams of carbs per serving. If you add starches such as rice or noodles, the carb count can increase significantly, often reaching 30-60 grams or more per serving. Always check specific recipes or nutrition labels for precise values.
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