What is stick fighting?

Stick fighting is a form of Martial Arts that involves the use of a stick or staff as a weapon for combat. It is practiced in various cultures around the world, often emphasizing techniques for striking, blocking, and grappling. Styles can range from traditional forms, such as Filipino Eskrima or Japanese Bojutsu, to modern sport variations. Stick fighting promotes physical fitness, coordination, and self-defense skills while also preserving cultural heritage.