How many calories should a 9 year old intake a day?

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2026-06-02 20:20

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Because he or she is at a crucial growing stage at nine years old it is recommended that they take in between 2500 and 3200 calories a day. This is assuming that your child is active and healthy

The USDA food pyramid website and the my pyramid plan websiye shows an active 9 year old boy should consume approximately 2000 calories per day, where a girl should consume 1800.

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