How is meditation similar to prayer?

In both cases, the soul is quieted ... generally requires sitting or kneeling in a quiet place and being as calm and relaxed as possible. ***

Well both are a form of spirituality I think. You are quite etc..but it is much more than that. You are trying to get to a place in your mind and body where you are at peace with your own self and your situation in life..you are trying to calm your mind and thoughts and let your mind relax and not think of bills, war etc...Prayer I see as more of us asking things whether it is to give us strength or praying for someone else. Great question!