How do you execute rocking chair stunt in gymnastics?

To execute the rocking chair stunt in gymnastics, start in a seated position on the mat with your legs extended in front. Lean back slightly while tucking your knees to your chest, then use your momentum to rock backward onto your shoulders. As you come back up, extend your legs and push off with your hands to return to a seated position. Focus on maintaining balance and control throughout the movement for a smooth execution.