How can one accurately measure cadence during a workout or exercise routine?

To accurately measure cadence during a workout or exercise routine, one can use a fitness tracker or a smartphone app that has a built-in cadence sensor. These devices can track the number of steps or pedal revolutions per minute, providing real-time feedback on your cadence. Alternatively, you can manually count the number of steps or pedal revolutions for a set period of time and then calculate your cadence by dividing that number by the time taken.