How do you stop using crack?

seek medical advice as soon as possible.your addiction to narcotics is a symptom of a very unhappy life so you should seek the assistance of a councilor as well.cease all connections with people who also use narcotics even if this means moving address or quitting work.falling asleep will be a big problem but keep occupied and exercise everyday.it will get better.your life needs to have a routine that you stick to rigidly.get up at the same time and go to bed at the same time.think deeply about your life the power to change it is inside you.