If you weigh 200 pounds how much water should you drink daily?

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1126249

2026-05-10 20:10

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The basic rule with water consumption is drink half your body weight in ounces.

For example:

  • A person that weighs 200 pounds should drink 100 ounces of water a day.
  • A person that weighs 150 pounds should drink 75 ounces of water a day.
  • This rule does not take in to account diet and exercise.
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