The condyloid joint, also known as an ellipsoidal joint, allows for movement in two planes: flexion and extension, as well as abduction and adduction. Sports that engage this joint include Basketball, where players use wrist and finger movements to dribble and shoot, and tennis, which involves wrist action during serves and volleys. Additionally, activities like swimming and certain gymnastics movements also utilize the condyloid joint for various arm and wrist motions.
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