Can you lose 3 stone in 2 months?

Yes! :) you need to put yourself on a strict diet, drink plenty of water and lie perfectly still in a cold bath for at least 5 minutes a day. Your body uses a lot of energy trying to keep warm, so you have to try to lie still and not try not to shiver. I went from a size 18 to a size 10 (uk sizes) in 2 months following this - it really works!