How many carbs in a serving of cantaloupe?

Carbohydrates in a cup of cantaloupe melon

• 16 carbohydrates in 1 cup of cantaloupe melon balls
• 14 carbohydrates in 1 cup of cantaloupe melon cubes
• 14 carbohydrates in 1 cup of cantaloupe melon diced
• 2-2½ carbohydrates in 1 oz or 28g of cantaloupe melon

For the carbohydrates other fruits, and vegetables, and for free fruit and vegetable carbohydrate charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links.

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