Are pullups good to do everyday?

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1029761

2026-05-18 15:40

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Based on my experience,you shouldn't do them every day,do them 5-6 times a week if you are in a pretty good shape,if you are just starting out,do them 3-4 times a week maximum,you will get stronger and your body will look better and much fitter...anyway,i do them 3-4 times a week now,im gonna start doing them 5-6 times a week,right now i can do 25 strict chin ups in a row and 20 pull ups,i can do one hand two arms pull ups too(hanging by one arm,holding my wrist with another)...,i can also dead hang on one arm with both my arms,my final goal is to be able to do 2+ one arm pull ups with my right arm,maybe left later too...anyway do them,its an amazing and yet such a simple exercise that will make you much stronger,combine them with some push ups too,i do push ups,pull ups,squats,and sit ups/crunches...it made me stronger,I'm a beast now,so much stamina and strength...

cheers

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