How much should a 46 year old woman weigh if she is 5 foot 6 inches?

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2026-04-17 15:50

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A healthy weight range for a 46-year-old woman who is 5 feet 6 inches tall typically falls between 130 and 155 pounds, according to the Body Mass Index (BMI) guidelines. However, individual factors such as muscle mass, bone density, and overall health should also be considered. It's best to consult with a healthcare professional for personalized recommendations.

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