How can someone with bad knees learn how to ride on top effectively?

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1187572

2026-04-30 06:45

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It is important for someone with bad knees to communicate openly with their partner about any discomfort or limitations. They can try using pillows or cushions for support, adjusting their position to reduce strain on their knees, and exploring different angles and movements that are more comfortable for them. It may also be helpful to strengthen the muscles around the knees through exercises recommended by a healthcare professional.

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