How much energy does a boiled chicken leg have?

A boiled chicken leg typically contains about 200 to 250 calories, depending on its size and whether the skin is included. The energy primarily comes from protein and fat content. On average, a chicken leg has around 20-25 grams of protein and 10-15 grams of fat, contributing to its overall caloric value. Keep in mind that these values can vary based on cooking methods and additional ingredients.