What does it mean when your body stays hot and your hands and feet are cold?

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2026-04-18 00:20

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When your body feels hot while your hands and feet are cold, it could indicate poor circulation or vasoconstriction, where blood vessels narrow, reducing blood flow to the extremities. This can occur due to various factors, including stress, anxiety, or underlying health conditions. Additionally, it may be a response to fever, where the body prioritizes core temperature regulation. If this phenomenon persists, it's advisable to consult a healthcare professional for evaluation.

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