What is the nutrition facts about malunggay horse radish?

Malunggay, commonly known as moringa or horse radish, is highly nutritious. It is rich in vitamins A, C, and E, as well as essential minerals like calcium, iron, and potassium. Additionally, malunggay contains antioxidants and anti-inflammatory compounds, making it beneficial for overall health. Its low calorie content and high protein levels also contribute to its reputation as a superfood.