How do you get rid of swelling above knee?

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1061604

2026-05-04 18:20

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To reduce swelling above the knee, you can apply ice packs for 15-20 minutes several times a day to decrease inflammation. Elevating the leg while resting can help improve circulation and reduce swelling. Additionally, compression wraps may provide support and minimize swelling. If the swelling persists or is accompanied by severe pain, it's important to consult a healthcare professional for further evaluation.

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