Would being fatter make you stronger?

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1071222

2026-06-02 12:10

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Being "fatter" in terms of increased body fat does not inherently make a person stronger. Strength is primarily influenced by muscle mass and the efficiency of the neuromuscular system. While some additional body mass can contribute to strength in certain contexts (like Weightlifting), excess body fat can also hinder performance and agility. Ultimately, a balanced approach focusing on muscle development and overall fitness is key to building strength.

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