What can be d for flatulance?

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1168915

2026-05-01 15:55

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To manage flatulence, consider dietary changes such as reducing intake of gas-producing foods like beans, lentils, cruciferous vegetables, and carbonated drinks. Eating slowly and chewing food thoroughly can help minimize swallowed air. Over-the-counter medications, such as simethicone, may also provide relief by breaking down gas bubbles. Additionally, regular physical activity can aid digestion and reduce gas buildup.

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