I haven't been eaten for three days just red bull ate today because it my birthday now am not sure if i can continue as the three days been a waste or would i have lost weight?

Not eating is NOT an answer to losing weight. The answer to losing weight is to balance your intake and your body's expenditure of energy. Weight itself is not the issue here I am sure but rather the 'mass' or the size of your body. When you don't eat, your body does not immediately burn fat, it burns proteins, your muscle mass...... so essentially you may appear to be losing weight on the scale, but not losing the inches that you think you shold. Withholding fluids is not the answer either. As that is not true weight loss. The only real answer to weight loss is to continue to feed your body NORMAL proportions of food and to increase your activity level. Well scientificly Yes it is the answer to loose wieght, but not the healthy way. Onced I starved myself for five days and got so sick that I had to go to the docter. It is healthy for your heart to fast food yourself for one day in a week(Starve yourself Once a week).