How do you cook sea lettuce?

To cook sea lettuce, first rinse it thoroughly to remove any sand or debris. You can then sauté it in a little olive oil with garlic and onion for added flavor, or simply steam it for a couple of minutes until it becomes tender. Sea lettuce can also be added to soups or stir-fries, cooking it briefly to preserve its texture and nutrients. Enjoy it as a nutritious addition to various dishes!