What is the difference between cognitive-behavioral therapy (CBT) and psychotherapy?

Cognitive-behavioral therapy (CBT) is a type of psychotherapy that focuses on changing negative thought patterns and behaviors to improve mental health. Psychotherapy, on the other hand, is a broader term that encompasses various therapeutic approaches aimed at addressing emotional and psychological issues. CBT is a specific type of psychotherapy that targets cognitive and behavioral patterns, while psychotherapy can refer to a range of therapeutic techniques and approaches.