What should you ask yourself before manually lifting an object?

Before lifting or carrying a heavy object, ask yourself the following questions:

• Can you lift this load safely, or is it a two-person lift?
• How far will you have to carry the load?
• Is the path clear of clutter, cords, slippery areas,
• overhangs, stairs, curbs or uneven surfaces?
• Will you encounter closed doors that need to be opened?
• Once the load is lifted, will it block your view?
• Can the load be broken down into smaller parts?
• Should you wear gloves to get a better grip and protect your hands?

JEAN MARIE KARIKURUBU