What shall you eat so you can get big skin?

To promote healthy skin and a fuller appearance, focus on a balanced diet rich in nutrients. Incorporate foods high in healthy fats, like avocados, nuts, and olive oil, as well as proteins from sources like fish, chicken, and legumes. Additionally, consume plenty of fruits and vegetables, particularly those high in vitamins A, C, and E, which support skin health. Staying hydrated by drinking enough water is also essential for maintaining plump, healthy skin.