What do you do if you are still hungry after 1200 calories a day?

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1121878

2026-04-10 18:45

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If you're still hungry after consuming 1200 calories a day, consider incorporating more nutrient-dense foods that are low in calories but high in volume, such as vegetables, fruits, and lean proteins. Drinking water or herbal tea can also help curb hunger. It's important to ensure that your diet is balanced and meets your nutritional needs; if you're consistently hungry, you might need to reassess your calorie intake or consult with a healthcare professional or nutritionist for personalized advice.

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