Does Seltzer Water count towards your daily water intake?

There isn't a substitute for plain water. Regular, plain water as no calories, no sugar, no carbs etc... and there isn't anything else that doesnt have all that stuff. Every other drink (even drinking water with Crystal Light) has some calories, some sugar, some carbs and other stuff

Club soda isn't all that bad for you. Its just that plain drinking water (with nothing in it...not even Crystal light) is more healthier for the body because its just water and its easier for the body to put it to good use (and it could be used right away or quicker than carbonated water)