The duration one can go without urinating varies widely depending on factors like hydration levels, overall health, and environmental conditions. Generally, a healthy person can typically hold urine for about 4 to 6 hours during the day. However, some individuals may experience discomfort or urgency before this time frame. Prolonged retention beyond 8 to 10 hours can lead to potential health risks, such as urinary tract infections or bladder damage.
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