What does strategic arms limitaion talks and what is the purpose for you?

Strategic Arms Limitation Talks (SALT) were a series of negotiations between the United States and the Soviet Union during the Cold War aimed at curbing the arms race, particularly nuclear weapons. The purpose of SALT was to establish frameworks to limit the number of strategic ballistic missile launchers and to promote stability and reduce the risk of nuclear conflict. Ultimately, these talks sought to foster a climate of trust and cooperation between the two superpowers.