Why does my temp drop to 96 or 97 when I am sick and fighting an infection?

When you're sick and fighting an infection, your body may experience a drop in temperature due to several factors, including the immune response and changes in metabolism. Infections can affect the hypothalamus, which regulates body temperature, potentially leading to lower readings. Additionally, if you have chills or are feeling weak, your body may not be generating enough heat. This response can be part of the body's complex way of managing illness and conserving energy for healing.