How much sodium is in capers?

Capers are quite high in sodium due to the brining process they undergo. A typical serving of capers (about 1 tablespoon or 9 grams) can contain around 250 to 300 milligrams of sodium. It's important to rinse them before use if you're looking to reduce sodium intake in your diet. Always check the nutrition label for specific sodium content, as it can vary by brand.