Niacinamide, also known as nicotinamide, is a form of vitamin B3, which can be derived from two primary sources: dietary intake and synthetic production. It is found naturally in foods such as meat, fish, eggs, green vegetables, and whole grains. Additionally, niacinamide can be synthesized in laboratories for use in supplements and skincare products. Its versatility and effectiveness make it a popular ingredient in both nutrition and cosmetic formulations.
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