How do you put in a condem real video please?

To insert a Condem real video, first ensure you have the video file saved on your device. Open the platform or software where you want to upload the video, such as a video editing tool or social media site. Look for an "Upload" or "Add Video" button, select your video file, and follow the prompts to finalize the upload. Make sure to check the video settings and privacy options before publishing.