How long does it take for magnesium citrate to cause a bowel movement?

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1176679

2026-04-23 03:40

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Magnesium citrate typically induces a bowel movement within 30 minutes to 6 hours after ingestion, depending on the individual’s metabolism and the dosage taken. It acts as an osmotic laxative, drawing water into the intestines, which helps soften the stool and stimulate bowel activity. For some, the effects may be felt sooner, while others might experience a delay. Always follow dosing instructions and consult a healthcare provider if needed.

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