How can limes help your body?

Limes are rich in vitamin C, which boosts the immune system and promotes healthy skin by aiding collagen production. They also contain antioxidants that can protect the body from free radicals, reducing inflammation and the risk of chronic diseases. Additionally, the citric acid in limes may help improve digestion and prevent kidney stones by increasing urinary citrate levels. Overall, incorporating limes into your diet can contribute to overall health and well-being.