What is the consequence of long term deficiency of fat?

Long-term deficiency of fat in the diet can lead to various health issues, including impaired absorption of fat-soluble vitamins (A, D, E, and K), which can result in deficiencies and related health problems. It may also disrupt hormone production, affecting reproductive health and metabolism. Additionally, a lack of healthy fats can lead to skin issues, such as dryness and dermatitis, as well as potential neurological problems due to inadequate essential fatty acids. Overall, a balanced intake of fats is crucial for maintaining overall health.