Can pregnant women eat stingray

Pregnant women should exercise caution when it comes to eating stingray. While it is generally safe to consume well-cooked fish, stingray can carry higher levels of Mercury, which can be harmful to fetal development. It's essential for pregnant women to consult their healthcare provider about their diet and to choose seafood that is low in mercury. Always ensure that any fish consumed is properly cooked to reduce the risk of foodborne illnesses.