How does our artificial lifestyle harm us particularly children?

Our artificial lifestyle, characterized by excessive screen time, processed foods, and reduced physical activity, can have detrimental effects on children's physical and mental health. Increased sedentary behavior contributes to obesity and related health issues, while constant exposure to digital media may lead to anxiety, depression, and impaired social skills. Additionally, reliance on technology can hinder creativity and critical thinking, limiting children's ability to engage with the world around them. Overall, this lifestyle can disrupt healthy development and well-being.