Why the people say birngal is not good for health?

People often claim that brinjal (eggplant) is not good for health due to its potential to cause digestive issues, such as gas and bloating, especially in sensitive individuals. Additionally, brinjal contains solanine, a natural toxin found in nightshade vegetables, which some believe may have adverse effects in large quantities. However, for most people, brinjal can be part of a healthy diet when consumed in moderation. Nutritionally, it is low in calories and rich in antioxidants, making it beneficial for many.