Why do you have lactose intolerant symptoms whenever you have coffee with milk but can digest cheese and ice cream fine?

Lactose intolerance occurs when your body lacks sufficient lactase, the enzyme needed to digest lactose, the sugar found in milk. Coffee with milk typically contains higher levels of lactose compared to cheese and ice cream, which often undergo processes that reduce their lactose content. Additionally, cheese and ice cream can contain beneficial bacteria that help break down lactose, making them easier to digest for some individuals. Thus, the combination of milk in coffee and your specific digestive response can lead to symptoms.