What is agilty in sport?

1 answer

Answer

1196598

2026-05-12 07:25

+ Follow

In sports, agility is often defined in terms of an individual sport, due to it being an integration of many components each used differently (specific to all of sorts of different sports). Sheppard and Young (2006) defined agility as "a rapid whole body movement with change of velocity or direction in response to a stimulus."

ReportLike(0ShareFavorite

Copyright © 2026 eLLeNow.com All Rights Reserved.