What are the three main driver distraction?

The three main driver distractions are visual, manual, and cognitive distractions. Visual distractions occur when a driver's eyes are taken off the road, such as when looking at a phone or adjusting the radio. Manual distractions involve taking hands off the steering wheel, like eating or reaching for an object. Cognitive distractions happen when a driver's mind is focused on something other than driving, such as daydreaming or engaging in a conversation.