What natural herbs vitamins or minerals enhance the hypothalamus?

== == well, it IS a very complicated issue, and i am still looking for answers, but lowering stress levels is good for the hypothalamus, and perhaps maganese is one way to support at least one functioning of the hypothalamus?

When manganese is bound or "chelated" with specific amino acids, it targets parts of the body to help metabolism. When manganese is chelated with the amino acids proline, histidine, and glutamic acid, it travels through the blood to the hypothalamus. The hypothalamus is the organ below the brain which is responsible for regulating many body functions, including temperature, appetite and sleep. The chelated manganese increases the natural thyrotropin-releasing hormone secreted by the hypothalamus. This hormone, known as T.R.H., has a direct effect on the master gland (pituitary)

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