What did the soviets gain from detente?

During the period of détente, the Soviets gained several strategic advantages, including improved diplomatic relations with the West, particularly the United States. This thawing of tensions allowed the USSR to secure arms control agreements, such as the Strategic Arms Limitation Talks (SALT), which helped to stabilize the arms race. Economically, détente facilitated increased trade and technology exchanges with Western nations, bolstering the Soviet economy. Overall, it provided the Soviets with a platform to enhance their global influence while reducing the immediate risks of conflict.