What did the people back in medieval Mali eat?

In medieval Mali, the diet primarily consisted of staple foods such as millet, sorghum, and rice, which were often used to make porridge or flatbreads. They also consumed legumes, vegetables, and fruits like yams and bananas. Meat from livestock, including cattle, sheep, and goats, was eaten during special occasions, while fish was sourced from the Niger River. Additionally, trade routes facilitated the introduction of spices and other goods, enriching their culinary practices.