What is sense of well being?

Sense of well-being refers to an individual's overall perception of their life and mental state, encompassing feelings of happiness, contentment, and fulfillment. It includes emotional, psychological, and social dimensions, reflecting how a person feels about their life circumstances and their ability to cope with stress. A strong sense of well-being is often linked to positive relationships, physical health, and a sense of purpose. It plays a critical role in overall quality of life and personal satisfaction.